SPORTS INJURY THERAPY

Ayur Wellness of Physical Therapy delivers specialized sports injury therapy that targets pain relief, functional restoration, and muscle conditioning for active individuals. Targeted manual therapy and soft-tissue treatments address pain and stiffness from sports-related trauma, while assisted stretching and mobility exercises enhance flexibility and joint function. Programs also integrate endurance and functional movement training to restore full athletic capability. Postural evaluation and correction, along with balance and gait training, help prevent long-term injuries and optimize overall musculoskeletal health.

Athletes recovering from ankle, knee, or other musculoskeletal injuries benefit from specialized ankle injury therapy and orthopedic therapy, which complement sports injury therapy by addressing the full scope of musculoskeletal concerns. Group physical therapy sessions provide team-based rehabilitation, encouraging accountability and motivation while targeting sport-specific recovery needs. Strengthening programs, pain management, and ergonomic guidance support ongoing performance and reduce the risk of re-injury. Stop by today at Ayur Wellness of Physical Therapy to begin your personalized sports injury therapy program.